Lollipop Lyra

Spin your way to a stronger you in our lollipop lyra classes. Always working at a level suitable for each individual, watch your strength and confidence grow with every spin

Pole Fitness

Learn moves from the ground up in our beginner friendly pole fitness classes. With a focus on feel good fitness, learn spins, tricks and transitions suitable for every level

Aerial Hammock

Strengthen & lengthen your muscles while hanging around in an aerial hammock. Choose between a more gentle stretch & restore session to awaken and revigorate, or our more intense stretch & sculpt class to get maximum strength gans

Pole Flow

Learn fluidity, grace and musicality in our pole flow class designed to help you find your own authentic movement style. We will learn a new choreo every month

Chair Dance

Try this dance class with a difference! Learn choreo using the chair in different ways. We will explore different dance styles and different movement patterns that will get you moving and feeling good

Flexibility Flow

If you are looking to increase your flexibility, this class is for you. Working at a level suitable to you, we will flow through active and passive stretches that will not only make you more bendy, but build your strength in your end range of motion