


Mixed Aerial
Pole Fitness
Youth Classes
Climb to new heights in our children's pole fitness classes. Pole fitness is a fun combination of dance and gymnastics that helps improve strength, co-ordination and body awareness
Learn fun, lyrical based choreography to some music to build strength, endurance and musicality
Have fun and build strength while trying different aerial arts equipment. We will explore: aerial hoop, aerial sling, aerial hammock, aerial silks and static trapeze. All our classes focus on progression rather than perfection, for a low pressure environment
